Health
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More than 5 Kilos Lost in 8 Days of Fasting – My Fasting Week at Hotel Brunnwald
Eight days of fasting at Hotel Brunnwald led to over five kilos lost – but more importantly, a…
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Pre-Fasting: 5 Days of Light Diet for a Smooth Start to Your Fasting Week
Prepare your body for fasting with a 5-day light diet. Simple, nourishing meals and small indulgences can ease…
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Fasting Week Plan: Your Guide for Body and Mind Detox
Join me at a fasting hotel in Upper Austria as I embark on a 9-day detox journey. Discover…
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Fasting: My Experience and the Benefits of a Fasting Cure
Discover the benefits of fasting! In this blog post, I share my personal experience with therapeutic fasting, its…
Elisabeth
Hello, my name is Elisabeth. I’m a nature lover and passionate about simple, intentional living. Through my blog, I share insights from my journey to embrace mindfulness and balance in everyday life.